Elite training and coaching packages are available for both boys and girls ages 10 and over. Group exercise programs are available for both boys and girls ages 8-10 yrs.
Elite 12 Program
10 hrs of physical training
speed and footwork
strength and power
conditioning and explosiveness
2 Hrs mental coaching/toughness
Elite 5 Program
4 hrs of physical training
speed and footwork
strength and power
conditioning and explosiveness
1 hr mental coaching/toughness
Weekly Program
3 hrs of physical training
Other Options
Hourly session
Group conditioning
Coaching available on hourly rate basis
Individual and group rates available for all packages.
The Elite training packages are designed specifically for athletes wishing to commit to a 2-3 month period.
For pricing info contact Jasson Finney at 718.902.5339 or email: info@hockeyathlete.ca
